And here we are, almost at the end of 2024 on Christmas eve. Some of you are away on holiday. Others are resting at home. Some are working throughout this time period. There will be a mixture of excitement for most, but some might be grumpy with all the celebrations. For some of you, there… Read more

When I was a little girl and had my long nose stuck in books and all the happy endings – I used to beg my parents if we can take orphans in for the school holidays. My parents were never for that idea. Where I had the daydream, they were a bit more realistic about… Read more

A colleague, who is quite intelligent and a bit of a recluse, came to talk to me last week about everything that is unfolding at work. (There’s a LOT going on). I asked him my normal go-to question: If you can do anything you want, what would it be? His answer left me a bit… Read more

I had a precarious incident last week. I was inquiring about work conducted after a request was discussed and agreed upon with a subordinate. After being sent on a bit of a ghost chase, it came out that the work was in fact – not done. I then received a message in the lines of:… Read more

“We’ve created a perfect world filled with delusions. Based on extremities. Joyously victorious; pitiful victim. Arrogantly confident; morbidly insecure. Vicious accuser of others; humble defender of own. Obsessive focus on wants; negligent dismissal of needs. Our delusion holds no place for in-betweens, no grace, no real understanding, nor compassion. We shifted reality away from the… Read more

I am not a strong person. Example A – I used 4 spray-cans of stain-guard over my new couch this past weekend and my right hand was just rubbery after that. It was all numb and weak and I had to wriggle to lift my water-bottle. To be honest, I am still slightly sore in… Read more

“Bloom where you‘re planted.” If you know me – you would know that I absolutely adore Spring. Growing up in the Highveld, where all of nature died and was smothered by black frost and whatever remained was set to fire – I was yearly amazed at how something that looked to be dead, can grow… Read more

“This journey isn’t about getting something done, ‘as quickly as possible.’ It’s about process, not instant gratification.” ― Michael Brown – The Presence Process A very specific memory I have from when I was very small, was waiting on my mom’s bed for her to finish her makeup in order for us to go to… Read more

The difference between misery and happiness depends on what we do with our attention.” – Sharon Salzberg In my previous living quarters, just outside of the motorized gate of the complex is a large, green dumpster. It used to be easy, putting my garbage bag in the back of my car and drop it off… Read more

“Instead of worrying about what you cannot control, shift your energy to what you can create.”― Roy T. Bennett On a fateful night in 1998, my cousin was in a horrible car accident. She was 16 at the time, three years older than me. I still remember her frail body in the hospital with her beautiful… Read more